Personal Training

I am an ACSM certified personal trainer going on 8 years. I have a Bachelor of Science in Exercise Science and a minor in Nutrition from Belmont University. With my education and experience, I can help you reach any goal you have!

This day in time, you can choose to go to any gym and follow any program…but how do you know it’s right for you?

I’ll work with you to lead you through a personalized program that fits your needs and goals-whether that is at the gym, or at home.

Online Personal Training

If you are someone who knows they would be able to do a full workout all by yourself, but you just need a program written out in front of you to follow along, online training is for you!

Whether you go to a gym or you prefer working out at home, I can personalize a program that suit not online your needs and goals, but one that fits what equipment you have available.

Send email to for inquiries and price options.

Gym-Only Workouts

If you strictly go to a gym and want a program to follow all your gym has to offer (machines, free weights, TRX bands, medicine balls, and even group classes), this one is for you! Still working online, I will provide you a program that fits your needs and goals, but is geared toward what all your gym has to offer.

Send email to for inquiries and price options.

“Having neuromuscular conditions, I’ve worked with trainers in the past. I found Emily to be one of the best and my longest standing because of her ability to work with where you are physically (as well as mentally and emotionally some days). Her training style isn’t one size fits all and she really caters to you. She gives you the supportive push to reach further and meet your goals.”


Email or Message for more info + pricing!